Football marking Cone? Space Markers \\n

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• Sport: Football, Cricket, Basketball, Agility & Fitness
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• Age: 3+
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• Material: Flexible Plastic
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• Plastic Grade: ?A+?
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• Color: Multicolor
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• Flexibility: Good
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• Durability: Good
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\\n  \\n \\nFootball marking cone space markers, made up of highly flexible and durable plastic material. The cones quickly regain their original shape after being pressed or flattened. Made of durable plastic material, altogether, the cones unquestionably ensure long life. \\n \\nCone? space markers comes in multiple bright colors. Basically, the idea is to use the color of the cone as a visual cue for you to focus on and track while training, because high frequency colors ensure high visual spectrum of cone markers and better field presence and long field training sessions. \\n \\nFollowing are some cone marker drills for agility on field:- \\n

Criss-Cross Drill

\\nThe Criss-Cross Drill works on multiple body postures; during this drill, change of direction with different angles, and change of footwork are simultaneously emphasized. \\n

Pro-Agility Drill

\\nThis drill also requires 3 cones, also known as the 5-10-5, the most popular combine drill which is used to measure rapidity and agility. This drill requires a series of complete changes of direction with fast reaction time. Straightway, improves overall speed movement. \\n

3 Step Front Back

\\nThis is a reaction movement which can done along with a training partner or coach. This drill focus on enhancing the reaction time of the athlete. The aim is to react with speed and sprint to the different cones. \\n

3 Cone Drill / 90 Degree Drill

\\nThe 3 Cone or "20 Degree Drill" is used to measure speed and agility of the sports person. Multiple changes of direction in a small space is required in this drill. \\n

Run Shuffle Run

\\nThis drill is mostly practiced by soccer, baseball, tennis, basketball players for improving their form while getting in and out of any position with speed for enhancing the lateral shuffle. Moreover, this drill works on foot strength and core strength, for fast pace movement of sports person. \\n

Side Shuffle Run

\\nChanging direction with a lateral shuffle requires abdomen and thigh strength, which is the prime focus of this drill. This is another great drill for defensive players, as it enhances the high sped close movements. \\n

Staggered Shuffle

\\nThe staggered shuttle is another version of the pro agility shuffle. Similarly, the movements are quite same. Specifically, this drill includes is a quick change of direction that forces your overall foot muscles to get your footwork set into a powerful position. \\n \\n6inch to 12inch cones are appropriate for football, skating, cricket, basketball, agility and other fitness training.